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Our Online Courses

Join our online platform offering diverse courses in strength and flexibility training, pole sport and mindfulness.

Enhance your home workout routine with guided exercises and expert advice tailored to your fitness needs.

Whether you're looking to improve your mobility or embrace a healthier lifestyle, our courses are designed to fit your schedule and goals.

Sign up today and take the first step towards a healthier you from the comfort of your home!

Home Workout Session

PDC Live

You can join our studio livestreams and train with us from the comfort of your home.

View Channel

Membership

View our Membership plans before purchasing a class. 

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View Plans

PDC Library

Sign up to have access to our eBook collection.

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View Library

Data Usage

We offer accessible online services which do not require much data and time to buffer. 

Learn More

PDC Wellness Challenge

Each year, from October to New Year's Eve, we host a wellness challenge to foster healthier habits in our lives. Join us to begin the new year with a renewed sense of health and well-being.

PDC Wellness Challenge happens through our WhatsApp channel. Click the below button or scan the code to join.

© PDC Studio, 2024. All rights reserved.

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