About
Unlock the transformative power of meditation with our "Meditations For Beginners" course. Designed specifically for those new to the practice, this self-paced course offers a gentle introduction to the world of mindfulness and inner peace. Whether you're looking to reduce stress, improve focus, or simply find a moment of calm in your busy day, this programme is your perfect starting point.
You can also join this program via the mobile app. Go to the app
Overview
10 Minute Meditation
.1 step
20 Minute Meditations
.2 steps
Price
Free