About
Want to tone your belly? Or do you just want to get more muscles and freedom of movement (on and off the pole)? Try our core challenge and work your abs out with our core set specially designed for our pole students, (no boring sit ups we promise). Join the challenge and get the abs of your dreams!
You can also join this program via the mobile app. Go to the app
Overview
- ⏰ The Starter
- Planks
- Crisscross Variations
- Leg Raise Variations
- 🏝 Rest
Instructors
Price
Free
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
Challengers
Private18 Members